Keto Earthquake Cake

这种疯狂的混合低碳水化合物蛋糕确实是美味的东西！Keto Chocolate Cake与无糖芝士蛋糕，山核桃和椰子一起旋转，以对著名的地震蛋糕进行健康的看法。

Sometimes, messy food is the best food. And this keto Earthquake Cake is the perfect example. It’s messy to make and messy to look at, but it’s crazy delicious.

Just think about it: all those mixed up layers, jumbled and swirled together, studded with pecans, coconut, and low carb chocolate chips. It’s like aketo chocolate cakeslammed into aketo cheesecake，颠倒过来，做了几个后空，然后降落在烤盘中。

And with every bite, you get a mouthful of all that goodness mixed together.

That’s my kind of酮甜点呢

什么是地震蛋糕？

I know what’s going to happen here. Call me clairvoyant or something but I know that the minute I publish this recipe, I am going to be inundated with questions. Why is this delicious chocolate and cream cheese concoction called “Earthquake Cake”???

This is Geology 101, friends, so hark back to your freshman year and remind yourself how the top layer of soil always sits neatly on top of clay or sandstone or granite layers.

但是随后发生地震，所有这些整洁的层都被搅动并搞砸了。一些过去在顶部的位现在在底部。一些底层一直到顶部。因此，当您将其切入其中时，您会在这里看到一层，还有一点。

Which is exactly what happens with this crazy mixed up keto earthquake cake…you pour everything into neat little layers and then you churn it all up. Some of the bottom layers of coconut and pecans comes to the top and some of the top layer of cream cheese sinks down to the middle or the bottom.

这是一个看起来像地震的蛋糕。对我来说很有意义！

如何制作酮地震蛋糕

The chocolate cake

传统的地震蛋糕是用巧克力蛋糕粉制成的，您当然可以使用该酮版本的路线。我个人最喜欢的是Swerve Chocolate Cake Mix，但是还有其他好选择，例如好迪。

But you can also make it from scratch, as I did, and I have provided those directions in the recipe.

The cheesecake filling

这不是标准的芝士蛋糕馅料，因为您不会添加任何鸡蛋。您只需用融化的黄油，甜味剂和香草搅拌软化的奶油奶酪即可。使芝士蛋糕额外的粘糊糊和美味。

添加ins

Earthquake cake typically takes shredded coconut, chopped pecans, and plenty of chocolate chips. But if any one of these additions doesn’t appeal to you, feel free to leave them out. They are not critical to the outcome of the cake itself.

The baking pan

A few readers have had trouble with the cake being a bit dry and I believe the baking pan is a likely culprit. I recommend baking a cake like this in a glass or ceramic baking dish. It makes a big difference, as metal pans conduct heat more efficiently and so your cake will bake through more quickly and dry out.

Give it a jiggle

Because of the mixed up layers, it’s hard to be sure when this cake is cooked through. You want the edges to be set, but the center should jiggle somewhat when you shake the pan. If you are baking in glass or ceramic, it holds onto its heat for a while after the cake is out of the oven so it will continue to cook.

让它正确冷却

As with any keto cake, it’s important to let it cool completely before cutting into it. Otherwise it may fall apart too easily.

您可以将酮地震蛋糕提前吗？

This is a big cake that feeds 20 so it’s great for parties and get togethers. You can make it a day or so in advance and refrigerate it.

Wrap it up tightly so that it doesn’t dry out, and let it come to room temperature before serving.

More Delicious Keto Cake Recipes

• 酮杏仁意大利乳清干酪蛋糕
• Keto Gooey Butter Cake
• 酮覆盆子奶油奶酪咖啡蛋糕
• Keto Lemon Poppyseed Cake
• Keto Red Velvet Cake
• 酮蜂鸟蛋糕